How to Start Biohacking & What Actually WORKS with Anna Griffith
Biohacking for Better Health: The Pros & Cons. Amy Stuttle and Anna Griffith explore and share their experiences with biohacking and the tools available for those interested in optimizing their health. They explain how the Oura Ring and the Eight Sleep bed can provide valuable insights for improving sleep. The conversation highlights the importance of quality sleep, the risks of sleep apnea, and how habits like mouth breathing and light exposure can affect not only sleep but overall wellness. They also discuss PEMF mats, cold plunge therapy, and saunas, weighing the pros and cons of the biohacking tools they’ve tried. Whether you’re new to biohacking or looking to refine your routine, this episode offers practical advice for building a more intentional approach to health optimization. Oura Ring – https://ouraring.com Blue Blocking Glasses HERE Eight Sleep Bed – https://www.eightsleep.com Higher Dose PEMF Mat – https://www.higherdose.com Body Chip EMF Protector Sticker – https://bodywell.com Sunlighten Sauna – https://www.sunlighten.com Nordic Wave Cold Plunge – https://www.nordicwave.com Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Testosterone Cream vs. Injections - What Shall You Choose? with Dave Lee
Comparing Testosterone Injections to Testosterone Cream Application! In this episode, Dave Lee discusses the growing use of testosterone cream as an effective form of testosterone replacement therapy (TRT). He explains the advantages of the 20% compounded transcrotal testosterone cream over traditional injections, highlighting its superior bioavailability and ease of use. Dave highlights how the HRT-base cream is specifically engineered for hormone replacement therapy, resulting in fewer side effects and a more stable hormonal balance. He also addresses misconceptions about cream versus injections and emphasizes the importance of finding the right method for YOU for long-term health. Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Are We Treating Women’s Health All Wrong? with Kristi Hales of WordLink Medical
Testosterone plays a critical role in women's health and shouldn’t be overlooked! In this episode, Amy Stuttle is joined by Kristi Hales, R.Ph. to discuss the trans-formative role of hormone education in women’s health. They discuss the key stages of perimenopause and menopause, highlighting how hormones like testosterone, progesterone, and estradiol impact everything from cognitive function and mood to bone density and cardiovascular health. Kristi educates on the benefits of compounded hormones, the role of hormone therapy in addressing migraines and UTIs, and the importance of personalized treatments for long-term well-being. This episode also touches on the overlooked role of hormones in postpartum depression, the efficacy of oral versus patch estradiol, and why hormone-informed care is essential for improving women’s quality of life. Takeaways: WorldLink Medical provides evidence-based hormone education for healthcare providers. Perimenopause symptoms can begin as early as the 30s. Common menopause symptoms include hot flashes, brain fog, and sleep disturbances. Estradiol is essential for cognitive health and memory. Testosterone plays a critical role in women's health and shouldn’t be overlooked. Progesterone has calming effects, improves sleep, and reduces anxiety by stimulating GABA receptors. Hormonal imbalances can contribute to postpartum depression. Hormonal therapy can help prevent recurrent UTIs, migraines, and bone density loss. Compounded hormones offer personalized dosing for optimal results. Cardiovascular protection may be better with oral estradiol versus transdermal patches. Statins may not lower cardiovascular risk effectively in women compared to hormone therapy. IUDs can be a preferable birth control option to maintain hormonal function during therapy. Quality of life is a crucial aspect of longevity. WorldLink Medical Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Building For Success: Business Insights From The Silverback Summit Business Panel
In this special episode recorded live at the Silverback Summit in Phoenix, Arizona, host Alli Gilbert moderates an engaging business panel featuring Amy Stuttle, Jay Ferruggia, Mark Coles, and Ryan Magin. This dynamic discussion brings together industry leaders from diverse backgrounds to share their unique perspectives on entrepreneurship. Listen in as the panel dives into the challenges they faced when launching their businesses, the pricing structures that fueled their growth, and the most impactful advice they've ever received from their mentors. Whether you're an entrepreneur, business owner, or someone driven to grow, this episode is packed with actionable insights and real-world experiences. Ali Gilbert Instagram Jay Ferrugia Instagram Mark Coles Instagram Ryan Magin Instagram Amy Stuttle Instagram Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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