Stuck in a Weight Loss Plateau? Here’s What to Do Next with Anna Griffith, DNP
Hitting a weight-loss wall? Anna Griffith, DNP, shares strategies for breaking through weight-loss plateaus—whether you're using medications like GLP-1s or taking an all-natural approach through diet and lifestyle. This episode covers essential lab work, hormone optimization, micronutrient testing, and common thyroid misconceptions. Anna also explains the difference between daily activity and dedicated exercise, and offers practical tools like tracking apps, post-dinner walks, targeted protein and fiber goals, and supplements such as creatine, Lipo-MIC injections, and probiotics. If you're doing “everything right” and still not seeing results, this episode helps you pinpoint where to go next. Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
How Often Should You Inject? Finding the Right Testosterone Frequency
In this solo episode, Dave Lee breaks down one of the most debated questions in testosterone replacement therapy: How often should you take testosterone? He explains why dosing frequency matters more than many men realize—and why stability is the key to long-term success on TRT. Dave compares common dosing schedules, unpacks the science behind hormonal fluctuations, and outlines who may benefit most from daily injections or daily cream application. He explores the pros and cons of each method, emphasizes the importance of long-term consistency, and offers insight on how to find the protocol that best fits your lifestyle and health goals. The takeaway: both injections and creams are effective options—the best choice is the one you’ll stick with and thrive on. Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
TRT Year One: Mistakes Men Make (Part 2) | with Dave Lee
Men will fail on TRT because they don’t understand what the first year is really about. Dave Lee breaks down what the first 6 to 12 months of testosterone replacement therapy really look like—and why this phase derails so many men. He explains how short-term expectations sabotage long-term success, how to measure progress beyond labs, and why your daily habits matter as much as your provider's protocol. From “ball butter” to blood pressure spikes, Dave covers what’s normal, what’s not, and why consistency is everything. If you’re starting TRT—or wondering if it’s working—this is the episode you can’t afford to miss. Dave Lee Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
What Most Hormone Clinics Get Wrong (Part 1) with Dave Lee
Most men on TRT are being failed by their clinics—and it all starts with what’s not in their blood work. In Part 1 of this two-part series, Dave Lee calls out the widespread problems in how hormone clinics approach TRT. From bare-minimum blood testing to copy-paste protocols, most clinics are skipping the foundational steps required for real, lasting results. Dave explains why comprehensive labs and individualized care matter—and why so many men are left frustrated, symptomatic, and misled. He also shares why he partnered with Victory Men’s Health in the U.S. and what separates a great provider from the rest. Dave Lee Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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