Magnesium
Magnesium is the fourth most abundant mineral in the human body and plays a role in over 300 vital metabolic processes. If there were an MVP award for minerals, then magnesium would be a frontrunner. Magnesium is one of the most important minerals needed in by our bodies because it is necessary for heart health, bone density, sleep quality, and soothe muscle cramping.
MAGNESIUM SUPPORTS:
- Improved sleep quality and recovery
- Energy production
- Healthy muscle function and nerve conduction
- Bone health
- Cardiovascular health
- Healthy glucose metabolism
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Magensium
Wheat, gluten, corn, yeast, soy, animal or dairy products,fish, shellfish, peanuts, tree nuts, egg, ingredients derived from geneticallymodified organisms (GMOs), artificial colors, artificial sweeteners, or artificial preservatives.
Pairs well with
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I started taking this to help with sleep and muscle tightness, and I could tell a difference pretty quickly. I’m sleeping better, waking up less stiff, and feeling more recovered.
This has been a simple one to keep in my routine. It helped with cramps, digestion, and I feel like I’m not dragging as much at the end of the day.
