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2025-02-21

Blocking Estrogen on TRT? Here’s Why It’s Ruining Your Results with Dave Lee

Dave Lee discusses the contentious topic of estrogen in men's TRT. He highlights the polarized views surrounding estrogen testing and aromatase inhibition, emphasizing the confusion it creates for patients and leads many men to chase an unrealistic “Goldilocks zone” of estrogen inhibition.   Key Takeaways:  Blocking estrogen is unnecessary and harmful. Many of the benefits of testosterone come from its natural conversion into estrogen and DHT. Inhibiting this process can lead to negative side effects. The real problem isn’t estrogen—it’s inflammation and poor metabolic health. If men experience “estrogenic side effects,” it’s usually due to improper dosing or metabolic dysfunction, not an inherent issue with estrogen itself. Testosterone dosing should prioritize stability. Weekly or biweekly injections create hormone fluctuations that cause side effects. Dave advocates for more frequent injections (at least three times per week) or using trans-scrotal testosterone cream, which provides a more stable and effective delivery method. Excess body fat contributes to unwanted estrogenic effects. Men with higher body fat percentages will naturally convert more testosterone into estrogen. The solution isn’t blocking estrogen but losing fat through proper nutrition and exercise while optimizing TRT dosing. Victory Men’s Health provides comprehensive hormone care. Clinics like Victory look beyond testosterone alone, addressing thyroid health, DHEA, pregnenolone, and insulin sensitivity for a more holistic approach to hormone optimization.  Dave emphasizes that TRT should be customized based on an individual’s health, lifestyle, and response to treatment. If you're struggling with side effects, the answer isn’t to suppress estrogen but to refine your protocol and address underlying health factors.   Dave Lee Instagram Click Here Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

2025-02-11

Make America Hard Again: Testosterone & Progesterone Truths with Dr. Fitz and Kristi Hales

Join Dr. Lauren Fitz and Kristi Hales as they dive into the world of hormones, men's health, and metabolic optimization. This episode challenges mainstream medical narratives, tackling testosterone replacement therapy (TRT) misconceptions, cardiovascular health risks, and the impact of big pharma on medical education. The conversation explores the dangers of endocrine disruptors, the importance of thyroid health, and the growing distrust in government health agencies. With a focus on personal responsibility, lifestyle changes, and the influence of nutrition on metabolic health, this discussion exposes the flaws in conventional medicine and emphasizes the power of informed decision-making in health and wellness.   Dr. Fitz - Larimar Med Here Worldlink Medical Click Here Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

2025-02-04

TRT Timeline: How Long Until You See Results? with Dave Lee

How long does it really take for TRT to transform your health and life? Dave Lee answers one of the most frequently asked questions about testosterone replacement therapy (TRT): "How long does TRT take to work?" He emphasizes that the answer is multifaceted and deeply tied to individual expectations and efforts.   Dave begins by challenging listeners to define what "TRT working" means. Expectations can vary, from improved libido and muscle growth to simply feeling "the way a man is supposed to feel." He stresses that TRT is not an overnight fix but rather a process that takes time, much like puberty, which spans years. The foundational benefits of TRT stem from prolonged exposure to stable androgen levels and require patience.   Dave highlights that lifestyle habits play a significant role in how quickly and effectively TRT works. When men have been in a hypogonadal state for a long time, they often develop unhealthy habits as coping mechanisms. TRT offers the biological foundation to improve, but achieving long-term benefits requires consistent effort in areas like diet, exercise, and mental health.   He outlines a general timeline for TRT: First 12-16 Weeks: Often includes a "honeymoon phase" where men might feel great or overstimulated.After this phase, improvements may plateau, leading some to wrongly assume they need a higher dose. Realistically, a 10-20% improvement at this stage is a success.Six Months: Initial improvements in overall well-being and some sexual benefits may begin, though these are often delayed as the body prioritizes healing other systems first.Issues like metabolic health, thyroid function, or lifestyle factors can influence progress.One to Two Years: The majority of TRT benefits become apparent during this time, provided the individual is committed to healthy habits and consistency.Improvements in mindset, physical health, and overall life trajectory continue to compound.Beyond Two Years: The remaining benefits gradually manifest, but progress depends on how well the individual maintains their health and lifestyle.Dave underscores the importance of realistic expectations and compliance with treatment. He advises against chasing "quick fixes" found on social media or from unreliable sources. The key to success with TRT lies in combining the therapy with disciplined self-care, patience, and a long-term perspective.   Dave Lee Instagram Click Here Victory Men's Health Click HereVictory Men's Health YouTubeFor questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

2025-01-29

Is Your Birth Control Wrecking Your Hormones? Let's Discuss with Kristi Hales

The hidden impacts of birth control on women’s health. Amy Stuttle and Kristy Hales discuss the multifaceted world of women's hormonal health. They explore the effects of birth control on natural hormone production, including testosterone and progesterone, and its implications for physical and mental health. The conversation highlights the role of alternative treatments like bio-identical hormones, quality supplements, and micronized products in addressing PMS, PCOS, endometriosis, and sleep disturbances. They stress the importance of education, proper testing, and finding knowledgeable providers to support women’s health journeys effectively.   WorldLink Medical Providers Click HERE Victory Men's Health Click HERE Victory Men's Health YouTube For questions email podcast@amystuttle.com   Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

what guests are saying

Michael Twyman, MD
Owner - Apollo Cardiology
“Women Want Strong Men” is a podcast that cuts through the noise and gets to the tactical on what people really need to do to optimize their health. Amy leads by example and attends numerous medical conferences to stay up to date on all topics regarding health and longevity. Heart attack prevention, hormone replacement therapy myths, biohacking topics such as photobiomodulation (red light therapy) and sleep hacks are just a few of the topics I have had the pleasure to discuss when I was a guest on the show.
Kristi Hales
Director of Clinical Education | Clinical Pharmacist | WorldLink Medical
"If you're serious about optimizing health and extending longevity, Women want strong men podcast hosted by Amy Stuttle is a podcast worth tuning into. Amy dives into cutting-edge conversations on topics like metabolic health, aging science, and emerging therapeutics. Her show isn't just educational, it's fun, fast paced and energizing." Kristi Hales Director of Clinical Education/ Clinical Pharmacist with WorldLink Medical.
Dave Lee
Author
“TRT has gone from a niche topic to a buzzword in a few short years. The space has never been more confusing, for new and veteran patients alike. The content put out by Victory is beacon of truth and knowledge which cuts through the noise and gets straight to the point of exactly what men need to know to fix and optimise their health with hormone replacement therapy”
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